Summary

 Veganism provides countless benefits to a person's overall health, and aims to prevent environmental destruction and animal cruelty. The normal American-diet is a main cause for the degregation of our health, environmental destruction AND animal exploitation. Vegetarian diets eliminate eating most meat, but still support dairy and other animal products, therefore adding to environmental destruction and animal cruelty. Only the Vegan diet aids in providing a better world for us to live in, preserving our planet, and treating animals with the equality they deserve. Veganism eliminates many harmful fats, salts, sugars and other not-so-nutritious ingredients by avoiding all animal products. By avoiding these animal products, the diet thereby avoids supporting large-scale factory farms that mistreat and exploit animals, and that pollute and destroy our land. Veganism is the starting line to living consciously on this Earth.